Popeye Soup

Time: 10 minutes
Serves: not specified
Notes: This is a wonderful alkalizing soup because of the cucumbers and greens. Serve warm with a fresh tortilla for dipping.

Ingredients:

• 1 avocado
• 1 cup water or vegetable stock
• 2 cucumbers, unwaxed
• 2 green onions
• 1 clove garlic
• 1/3 red bell pepper
• 1 cup fresh raw spinach
• Bragg Liquid Aminos or Real Salt to taste
• Mid Eastern Spices (Spice Hunter’s Garam Masala,
• ½-1 tsp., Curry Seasoning, ½-1 tsp., and Zip, ½ tsp.)
• fresh lime juice to taste
  

Preparation:
In a Vita- Mix or a blender, add the avocado and half of the water or stock and puree, then add the rest of the ingredients one at a time, blending to desired thickness and thinning with the remaining water if desired. Add Braggs Amino’s or Real Salt to taste, and flavor with spices and lime juice to your desire. You might add a couple of minced sun-dried tomatoes too! Experiment!