Home > Candida Diet > Candida Diets and Recipes - cont2
We found 0 results matching your criteria.
Page 1  2  3
Green Power Cocktail:

Time: not specified
Serves: not specified
Notes: not specified

Ingredients:

  • 4 cups sprouts
  • 4 cups green tops
  • 1 cup kale
  • 1 cup beets
  • ½ wheat grass


Green Raw Soup:

Time: not specified
Serves: not specified
Notes: This is wonderfully alkalizing soup that I prefer served cold in the summer months and warmed in the winter months. It's energizing and easy to digest.

Ingredients:

  • 1-2 avocados
  • 1-2 cucumbers, peeled and seeded
  • 1 jalapeno pepper, seeded
  • ½ yellow onion, diced
  • juice of ½ lemon
  • 1-2 cups light vegetable stock or water
  • 3 cloves roasted garlic
  • 1 Tbs. fresh cilantro
  • 1 Tbs. fresh parsley
  • 1 carrot, finely diced

Preparation:
Puree all ingredients (except onions and carrots) in a food processor or Vita Mix. Add more or less water to desired consistency. Add onions and raw crunch bits at the end for a garnish. Yum!



Healing Soup:

Time: not specified
Serves: not specified
Notes: This soup is especially soothing when tired, stressed or sick with cold flu and is very anti-fungal.

Ingredients:

  • 2-3 whole garlic cloves
  • 1 large onion
  • 3 Tbs yeast-free instant vegetable broth
  • 2-3 quarts water or veggie broth
  • 1 cucumber
  • (optional: carrots, cabbage, celery and any other veggie desired)
  • 2 Tbs fresh cilantro
  • 2 tsp fresh grated ginger
  • Real Salt to taste

Preparation:
Chop and crush garlic cloves into small diced pieces and lightly steam-fry. Set aside. Put whole onion in water in a deep pan, simmer until onion is transparent (approx. 1 hour). Add garlic and yeast-free instant veggie broth. Slice cucumber ( and optional veggies) and add to soup. Simmer 10-15 minutes. Add fresh ginger, cilantro and Real Salt to taste.



Minty Mock Malt:

Time: not specified
Serves: not specified
Notes: not specified

Ingredients:

  • ½ English cucumber
  • juice of 1 lime & juice of 1 grapefruit
  • 1 avocado
  • 1 cup raw spinach
  • ½ can coconut milk
  • 1 teaspoon SuperGreens
  • 2 teaspoons Super Soy Sprouts
  • 8-10 drops Prime pH
  • 2-4 springs for fresh mint leaves or ½ teaspoon mint flavoring (no alcohol)
  • 14 ice cubes

Preparation:
Combine all ingredients and blend to desired consistency.

Variations:
Leave out the ice cubes, and freeze malt into pops.




Mock Split-Pea Soup:

Time: not specified
Serves: not specified
Notes: not specified

Ingredients:

  • 2 carrots, shaved
  • 2 celery stalks, cut as desired
  • 6 sprigs of parsley
  • 1 onion, chopped
  • 4 cups water
  • 2 cups crisp-steamed green beans
  • 1 ½ cups crisp-steamed asparagus
  • dash of mace
  • 1 bay leaf
  • 1 tsp. Vegetized or Real Salt
Preparation:
Chop all vegetable ingredients in food processor and add to 4 cups of water or Vegetable stock in a soup pot. Lightly simmer until vegetables are just softened-about 8-10 minutes-then out contents into a blender and thoroughly puree until thick, creamy texture is achieved. Add salt and seasonings. Serve warm. Optional seasoning suggestions include ½ tsp. Cumin, ½ tsp. Dill, ½ tsp. Herbs de provence, and a quirt or two of Braggs.


Popeye Soup:

Time: 10 minutes
Serves: not specified
Notes: This is a wonderful alkalizing soup because of the cucumbers and greens. Serve warm with a fresh tortilla for dipping.

Ingredients:

  • 1 avocado
  • 1 cup water or vegetable stock
  • 2 cucumbers, unwaxed
  • 2 green onions
  • 1 clove garlic
  • 1/3 red bell pepper
  • 1 cup fresh raw spinach
  • Bragg Liquid Aminos or Real Salt to taste
  • Mid Eastern Spices (Spice Hunter’s Garam Masala,
  • ½-1 tsp., Curry Seasoning, ½-1 tsp., and Zip, ½ tsp.)
  • fresh lime juice to taste
Preparation:
In a Vita- Mix or a blender, add the avocado and half of the water or stock and puree, then add the rest of the ingredients one at a time, blending to desired thickness and thinning with the remaining water if desired. Add Braggs Amino’s or Real Salt to taste, and flavor with spices and lime juice to your desire. You might add a couple of minced sun-dried tomatoes too! Experiment!



Soothing Cooling Tomato Soup:

Time: not specified
Serves: 2
Notes: not specified

Ingredients:

  • 6 medium tomatoes, juiced and strained (pour through a fine mesh strainer or a nylon knee-high stocking)
  • ½ avocado
  • ¾ cup fresh coconut water (make sure this is fresh, taken from a coconut.)
  • 1 cucumber, juiced
  • Real Salt to taste
  • Stevia (optional)
Preparation:
Blend until smooth. For a sweeter soup add stevia to taste.



Vegetable Minestrone Soup:

Time: not specified
Serves: not specified
Notes: not specified

Ingredients:

  • 1 small cabbage
  • 1 onion
  • 1 red bell pepper
  • 2 carrots
  • 2 celery
  • 1 zucchini
  • 1 yellow squash
Preparation:
Cut vegetables as preferred. Cover carrots and celery with water in soup pot. Cook gently until they just begin to “give”, then add remaining ingredients. Do not overcook. Serve hot with flax seed oil, Bragg Liquid Aminos and cayenne pepper to taste.



The Raw Perfection Morning Monster Juice:

Time: not specified
Serves: not specified
Notes: not specified

Ingredients:

  • 1 bunch of kale
  • 1 whole head of celery
  • 1 lemon
  • 1 handful of spinach leaves
  • 1 avocado
  • 1 teaspoon SuperGreens
  • 1 chili pepper
Preparation:
Put kale, celery and lemon through juicer. Then combine in blender with remaining ingredients. This juice is great when you need something that’s going to stick with you until mid-day; the fat will help you feel full. Besides providing the fat, the avocado is the key to the creaminess of this smoothie.



Very Veggie Shake:

Time: not specified
Serves: not specified
Notes: not specified

Ingredients:

  • 1 cup distilled water
  • ¼ cup flax seed oil or olive oil
  • 2 small cucumbers. Sliced
  • 1 cup spinach
  • 1/3 head Romaine lettuce
  • ½ cup broccoli
  • ¼ cup cilantro
  • ¼ cup parsley
  • 2 stalks celery, cut into pieces
  • 1/8 cup fresh mint leaves (or teaspoon dry)
  • 2 medium limes (or 1 lemon)
  • 1/8 cup fresh dill (optional)
Preparation:
Place water in a blender then add oil. Turn blender on low speed and add remaining ingredients one at a time. When everything is chopped up, turn blender to high speed until you get a beautiful smooth and creamy shake.